This Sunday, October 19th, SHAKE IT OFF WITH MERT & LUCAS, LIVE! returns to AM970 from 7–9 PM EST with stories that cut through the noise and voices that demand to be heard.
From the frontlines of New York politics to the depths of personal resilience, this episode explores what it means to stay strong, stay sharp, and stay human.
Hour 1: Jeff Coltin, Reporter, POLITICO New York Playbook
Jeff Coltin joins the show to break down the latest in New York politics. As co-author of the POLITICO New York Playbook, Jeff delivers daily insights into the city’s political machinery, from City Hall to Albany. With over a decade of experience covering New York politics, including his tenure as City Hall bureau chief at City & State, Jeff has earned a reputation for sharp reporting and deep sourcing. He’s covered everything from mayoral races to housing policy, and his work has appeared in outlets like PIX11 and Yahoo News POLITICO. Expect a lively discussion on the shifting political landscape, insider scoops, and what’s next for the Empire State.
Hour 2: Dr. Cristi Bundukamara, Author of Pain & Purpose: My Journey to Mental Strength
Dr. Cristi Bundukamara, known affectionately as Dr. B, brings a powerful voice to the conversation on mental health and resilience. A psychiatric nurse practitioner and founder of Mentally Strong, Dr. B. has spent her career helping individuals navigate trauma, grief, and personal transformation. Her book, Pain & Purpose: My Journey to Mental Strength, chronicles her own path through adversity and offers a framework for others to reclaim their lives. With a focus on empowerment and practical strategies, Dr. B’s approach blends clinical expertise with raw authenticity. She’ll share insights on how to build mental strength, the importance of purpose-driven healing, and why vulnerability is a superpower.
About the Hosts: Mert Roberts & Lucas A. Ferrara
Mert and Lucas bring their signature blend of sharp wit, cultural insight, and unfiltered honesty to the airwaves every Sunday night. Mert, a former stand-up comic turned media provocateur, is known for his incisive takes on current events and his ability to find humor in the chaos. Lucas, a seasoned attorney and film producer, adds depth and nuance to the conversation with his fact-based approach and empathetic interviewing style. Together, they create a space where listeners can laugh, learn, and shake off the week’s noise.
Stream it LIVE here: SHAKE IT OFF WITH MERT & LUCAS, LIVE!
Every Sunday, 7–9 PM EST on AM970
Catch a replay anytime on all the major podcast platforms like Amazon, Apple, iHeart, Spotify, and YouTube. [Some links below.]
Real talk. Real stories. Real strength.
You'll also find the show playing here:
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To view a list of some of Lucas's other projects, click here: https://linktr.ee/lucasaferrara
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