March is National Nutrition Month. It serves as a reminder that our nutritional habits affect our health.
Visit USA.gov for healthy eating resources, including:
- SuperTracker: use this personalized tool to set goals and keep track of what you eat
- Food Safety: avoid food poisoning at home by following 4 simple rules
- Healthy Eating on a Budget: get a sample menu and tips for eating healthy without spending a lot
- Meal Programs: learn about low-cost or free meal programs that help nourish children