National Nutrition Month is a great reminder to eat healthy. Check out these resources to help you develop good eating habits:
ChooseMyPlate.gov -- You can track your diet and physical activity ; learn more about the different food groups ; print out nutrition tips to post on your refrigerator; and much more.
Healthy Recipes with Fruits and Veggies -- Select fruits and/or vegetables you'd like to use in a recipe, and then choose the type of meal you'd like to prepare. You'll get some ideas for healthy recipes using your preferred fruit or veggie.
Tips for Stretching Your Fruit and Vegetable Budget (pdf) -- See 30 tips on how to maximize the benefits of eating fruits and vegetables without breaking your budget.
Order Publications on Nutrition -- Find free or very low cost publications to help you eat healthy. You can also search for free or low cost recipe publications .