Want to Get Healthier? Make NYC Your GYM
Find a free exercise class, join a sports league or start your own fitness group
In this issue:
- Physical activity is powerful!
- How much exercise do you need?
- Make NYC your gym!
Health Bulletin #85 is one in a series on issues of pressing interest to all New Yorkers. All Health Bulletins are available in English, Spanish, and Chinese, and many are available in other languages. For copies, call 311 or visit nyc.gov/health .