Hot Weather Tips: Prepare for Extreme Heat
CDC has posted several self-help measures to help you prepare for extreme heat .
These tips are not a substitute for medical care but may help you recognize and respond promptly to warning signs of trouble. Your best defense against heat-related illness is prevention. Staying cool and making simple changes in your fluid intake, activities, and clothing during hot weather can help you remain safe and healthy.
- Keep Your Cool in Hot Weather
- Extreme Heat Prevention Guide
- Hot Weather Tips
- Heat Stress in the Elderly
- Frequently Asked Questions
- Public Service Announcements
- Heat Stress Resources for Workers
For other injury-related topics, please see www.cdc.gov/injury .